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butt club’s

survivor + Mental health resources

Family/DV Shelters

Mary’s Place - Housing # 206.245.1026

Jubilee Women’s Shelter - # 206.324.1244

Mental Health Resources

24/7 WA Recovery Helpline FOR CRISIS - 866-789-1511

24-Hour Crisis Line - 866-427-4747

TeenLink - 866-833-6546

Sound Mental Health - 206-302-2200

Seattle Counseling Services - 206-323-1768 (When applying, they have special funded programs for survivors of sexual assault)

Downtown Seattle Counseling - 206-276-0325

CapitolHillCounseling - 206-617-2338

Trauma & PTSD Therapists in Seattle, WA - https://www.psychologytoday.com/us/therapists/trauma-and-ptsd/wa/seattle

Center for Anxiety & Traumatic Stress - https://faculty.washington.edu/zoellner/wp/

Apps for Smartphone

Calm Harm - helps talk you through episodes of wanting to self harm

PTSD Coach - can help people with CPTSD/PTSD when combatting triggers